UW-LAX Soccer Program

"It's the little things that set you apart"

                                            For assistance with exercises please ask the strength center staff or check out our exercise videos

IN-SEASON 2008

Strength Training Program Conditioning Comments
Week of Sept.

Returners

Freshman

Modified

Practice/Games  
Week of Aug 25th

Returners

Freshman

Modified

Practice/Games  

 

 

 

 Exercises: Hip Circuit

 Exercise Pictures for Freshmen: Pictures

Contact: Dan Rickaby at rickaby.dani@students.uwlax.edu with questions