Format and Schedule
Thursday, March 8, 2007-Capitol Cup-Flights and Rotation is drawn by WIAC Conference Office two weeks prior to Championships
| Time | Activity |
|---|---|
| 3:00 p.m. | Athletic Training Room Opens for Flight A |
| 3:00 p.m. | Athletic Training Room Opens for Flight B |
| 3:30 - 4:15 p.m. | Coaches Meeting, Room 119 Mitchell Hall |
| 4:15 - 4:45 p.m. | Flight A: Open Stretch, Warm up Area (field house) |
| 4:50 - 515 p.m. | Flight A: Line Tumble, Competition Gym |
| 4:45 - 5:15 p.m. | Flight B: Open Stretch, Warm up Area |
| 5:20 - 5:35 p.m. | Flight A: warm-up first rotation (field house) |
| 5:15 - 5:45 p.m. | Flight B Line Tumble, Competition Gym |
| 5:55 - 6:00 p.m. | Prepare for March-in |
| 6:00 - 6:15 p.m. | March-in |
| 6:15 - 6:20 p.m. | Four minute touch for Flight A |
| 6:20 p.m. (approx.) | Flight A begins competition Flight B begins warm-up-18 minute warm-up first event, (Field house) |
| 9:45 p.m. | Awards Ceremony |